Dance 2 Fit

Dance2Fit uses various types of popular hip-hop music to create an aggressive but rewarding full body workout. All of our Dance2Fit workouts take place in an encouraging and positive environment.

Yoga

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

Classes free for members!

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