Spin

Get your cardio on! This high intensity, upbeat class is designed to get you moving fast and sweating buckets. Enjoy fast paced, upbeat tunes that will keep you motivated and energized. Class is appropriate for all fitness levels

YOGA

Relax and stretch with Yoga! Yoga uses breathing techniques, exercise and meditation to help improve health and happiness

Voted Best of 2020 in NEA!

Group Exercise Schedule UPDATED