Tabata

Join Eva for a great workout! Tabata is a full body workout geared toward blasting your muscles into shape and building your endurance

Firm Foundations

Firm Foundations is for all you early birds! Teresa will lead you through a series of exercises to help get you into shape and start your day off right

Spin

Get your cardio on! This high intensity, upbeat class is designed to get you moving fast and sweating buckets. Enjoy fast paced, upbeat tunes that will keep you motivated and energized. Class is appropriate for all fitness levels

Mix 3

Get your Saturday workout in with Stacey! Mix 3 incorporates parts of Turbo Kick, Zumba, and Yoga to create a unique experience every class

Spring 2019 Group Schedule